Guidance for

Jealousy

Finding contentment in your path

Transform envy into inspiration. Learn why comparison steals joy and how to celebrate others' success.

20 verses to guide you • Ancient wisdom for modern challenges

Verses for Jealousy

Stay true to your own path

Shreyan sva-dharmo vigunah para-dharmat sv-anushthitat, sva-dharme nidhanam shreyah para-dharmo bhayavahah

It is far better to discharge one's prescribed duties, even though faultily, than another's duties perfectly. Better to die performing one's own duty than adopt another's, for that is dangerous.

  • Authenticity over perfection
  • Each person's dharma is unique

Imperfect svadharma is superior to perfectly executed paradharma

sreyan sva-dharmo vigunah para-dharmat sv-anusthitat sva-bhava-niyatam karma kurvan napnoti kilbisam

Better is one's own duty, though imperfectly performed, than the duty of another well performed. By performing duty ordained by one's own nature, one does not incur sin. This echoes the teaching of chapter three on the primacy of svadharma.

  • One's natural duty shields one from sin even when executed imperfectly
  • Authenticity to one's own nature is the basis of dharmic living

Contentment (nitya-tripta) transforms all action into non-action

Tyaktva karma-phalasangam nitya-tripto nirasrayah, karmany abhipravrittoapi naiva kimcit karoti sah

Having abandoned all attachment to the fruits of action, always content and without any dependence, such a person, even while engaged in action, does not do anything at all.

  • Inner independence and detachment from results equals true freedom
  • Activity with no ego-claim is equivalent to non-activity in terms of karma

The Brahman-knower is not swayed by pleasant or unpleasant events

Na prahrisyet priyam prapya nodvijet prapya capriyam, sthira-buddhir asammudho brahma-vid brahmani sthitah

One who is not elated upon receiving the pleasant and not disturbed upon receiving the unpleasant, with steady intellect and undeluded — such a knower of Brahman is established in Brahman. Emotional equanimity in both pleasure and pain is the sign of the Brahman-knower.

  • Steady intellect and freedom from delusion mark the realized person
  • Establishment in Brahman transcends all emotional fluctuation

Equanimity toward all outcomes is the hallmark of the liberated

Yadriccha-labha-santushtho dvandvatito vimatsarah, samah siddhav asiddhau ca kritvapi na nibadhyate

Content with whatever comes of its own accord, free from duality, without envy, equal in success and failure — even while acting, such a person is not bound.

  • Contentment with what arrives naturally is the highest abundance
  • Freedom from the pairs of opposites dissolves karmic bondage

Equanimity in pleasure and pain

Duhkhesv anudvigna-manah sukhesu vigata-sprhah, vita-raga-bhaya-krodhah sthita-dhir munir ucyate

One who is not disturbed in spite of miseries, who doesn't crave happiness, and who is free from attachment, fear, and anger, is called a sage of steady mind.

  • Freedom from reactive emotions
  • Mental stability through detachment

Mental conquest leads to supreme peace

Jitatmanah prasantasya paramatma samahitah, shitoshna-sukha-duhkheshu tatha manapamanayoh

One who has conquered the mind has already reached the Supreme Self, for they have attained tranquility. To such a person, happiness and distress, heat and cold, honor and dishonor are all the same.

  • Equanimity in all conditions
  • Transcending dualities

Steady wisdom comes from abandoning all desires of the mind

Sri bhagavan uvaca: prajahati yada kaman sarvan partha mano-gatan atmany evatmana tushtah sthita-prajnas tadocyate

Krishna replies: One is said to be one of steady wisdom when he gives up all desires of the mind, finding contentment in the pure self alone. The sthitaprajna is one who has completely abandoned all desires born of the mind and finds perfect contentment within the self. This inner self-sufficiency is the mark of the enlightened.

  • The liberated person is content in the self alone
  • Self-sufficiency without external dependence is the sign of the wise

Inner joy transcends external pleasures

Bahya-sparseshv asaktatma vindaty atmani yat sukham, sa brahma-yoga-yuktatma sukham akshayam ashnute

Those who are not attached to external sense pleasures realize divine bliss in the self. Being united with God through meditation, they experience unending happiness.

  • Divine connection brings lasting happiness
  • Detachment from senses leads to bliss

The devotee does not agitate others

Yasmān nodvijate loko lokān nodvijate cha yaḥ, harṣhāmarṣha-bhayodvegair mukto yaḥ sa cha me priyaḥ

One by whom the world is not disturbed, and who is not disturbed by the world, who is free from joy, envy, fear, and anxiety — such a one is dear to Me.

  • Equanimity in all emotional states is a mark of the dear devotee
  • Freedom from agitation inward and outward pleases God

Sense control is foundational to both paths

Sanniyamyendriya-grāmaṁ sarvatra sama-buddhayaḥ, te prāpnuvanti mām eva sarva-bhūta-hite ratāḥ

Those who, with complete control of the senses and with equal-mindedness in all conditions, are engaged in the welfare of all beings — they also come to Me.

  • Equal-mindedness toward all is essential
  • Service to all beings is a form of reaching God

How to use these verses

Read slowly and contemplate. Don't rush through these verses. Pick one that resonates and sit with it for a few minutes.

Return regularly. Ancient wisdom reveals itself gradually. Come back to these verses when you need them.

Apply to your situation. Consider how each teaching relates specifically to what you're experiencing right now.

Share what helps. If a verse brings you peace or clarity, share it with others who might need it.

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