Adveshta sarva-bhutanam maitrah karuna eva cha, nirmamo nirahankarah sama-duhkha-sukhah kshami
One who is not envious but a kind friend to all living entities, free from proprietorship and false ego, equal in happiness and distress, forgiving.
- •Cultivate universal friendliness
- •Let go of ego and possessiveness
- •Maintain equanimity in all situations
Anudvega-karam vakyam satyam priya-hitam cha yat, svadhyayabhyasanam chaiva van-mayam tapa ucyate
Speech that does not cause distress, is truthful, pleasant, beneficial, and includes the regular recitation of scriptures—this is said to be austerity of speech.
- •Mindful, kind speech is a spiritual practice
- •Truth should be beneficial and pleasant
- •Words as austerity
Anudvega-karam vakyam satyam priya-hitam cha yat, svadhyayabhyasanam chaiva van-mayam tapa ucyate
Speech that does not cause distress, is truthful, pleasant, beneficial, and includes the regular recitation of scriptures—this is said to be austerity of speech.
- •Mindful, kind speech is a spiritual practice
- •Truth should be beneficial and pleasant
- •Words as austerity