Freedom through letting go
Forgiveness frees you, not them. Learn to release resentment while maintaining healthy boundaries.
Adveshta sarva-bhutanam maitrah karuna eva cha, nirmamo nirahankarah sama-duhkha-sukhah kshami
One who is not envious but a kind friend to all living entities, free from proprietorship and false ego, equal in happiness and distress, forgiving.
Santushṭaḥ satataṁ yogī yatātmā dṛiḍha-niśhchayaḥ, mayy arpita-mano-buddhir yo mad-bhaktaḥ sa me priyaḥ
Ever content, steadfast in meditation, self-controlled, and of firm resolve, with mind and intellect offered to Me—such devotees are very dear to Me.
Abhayam sattva-samsuddhir jnana-yoga-vyavasthitih, danam damas cha yajnas cha svadhyayas tapa arjavam
Fearlessness, purity of heart, steadfastness in knowledge and yoga, charity, self-control, sacrifice, study of scriptures, austerity, and straightforwardness.
Ahimsa satyam akrodhas tyagah shantir apaishunam, daya bhuteshv aloluptvam mardavam hrir achapalam
Non-violence, truthfulness, absence of anger, renunciation, tranquility, absence of slander, compassion toward all, absence of greed, gentleness, modesty, and steadiness.
Tejah kshama dhritih shaucham adroho nati-manita, bhavanti sampadam daivim abhijatasya bharata
Vigor, forgiveness, fortitude, purity, absence of malice, and absence of pride—these qualities belong to those endowed with divine nature, O Arjuna.
Api chet suduracharo bhajate mam ananya-bhak, sadhur eva sa mantavyah samyag vyavasito hi sah
Even if someone commits the most abominable actions, if they worship Me with exclusive devotion, they are to be considered saintly, for they have made the proper resolve.
Sarva-dharman parityajya mam ekam sharanam vraja, aham tvam sarva-papebhyo mokshayishyami ma shuchah
Abandon all varieties of dharmas and simply surrender unto Me alone. I shall liberate you from all sinful reactions; do not fear.
Vidya-vinaya-sampanne brahmane gavi hastini, shuni caiva shvapake ca panditah sama-darshinah
The humble sages, by virtue of true knowledge, see with equal vision a learned and gentle brahmana, a cow, an elephant, a dog, and a dog-eater.
Ihaiva tair jitah sargo yesham samye sthitam manah, nirdosham hi samam brahma tasmad brahmani te sthitah
Even here in this world, those whose minds rest in equanimity have conquered birth; since Brahman is flawless and equal, they are established in Brahman. Equanimity of mind is not merely a virtue — it is the direct perception of Brahman's nature.
Sarva-bhuta-stham atmanam sarva-bhutani chatmani, ikshate yoga-yuktatma sarvatra sama-darshanah
The yogis, who are united in consciousness, see the soul in all beings and all beings in the soul. They see the same in all.
Atmaupamyena sarvatra samam pashyati yo 'rjuna, sukham va yadi va duhkham sa yogi paramo matah
Those who see with equal vision their own self in all beings, and all beings in their own self, whether in happiness or in distress, are considered to be perfect yogis.
Tasmāt praṇamya praṇidhāya kāyaṁ prasādaye tvām aham īśham īḍyam, piteva putrasya sakheva sakhyuḥ priyaḥ priyāyārhasi deva soḍhum
Therefore, bowing down and prostrating my body, I seek Your grace, O adorable Lord. As a father tolerates his son, a friend his friend, and a lover his beloved, please tolerate my offenses, O God.
Sanniyamyendriya-grāmaṁ sarvatra sama-buddhayaḥ, te prāpnuvanti mām eva sarva-bhūta-hite ratāḥ
Those who, with complete control of the senses and with equal-mindedness in all conditions, are engaged in the welfare of all beings — they also come to Me.
Yavat sanjayate kinchit sattvam sthavara-jangamam, kshetra-kshetrajña-samyogat tad viddhi bharatarshabha
Know, O Arjuna, that whatever being, moving or non-moving, is born, it is from the union between the field and the knower of the field.
Samam sarveshu bhutesu tishthantam parameshvaram, vinashyatsv avinashyantam yah pashyati sa pashyati
One who sees the Supreme Lord equally present in all beings, the imperishable within the perishable — that person truly sees. The hallmark of genuine realization is the perception of the Divine equally in all forms of existence.
Duhkhesv anudvigna-manah sukhesu vigata-sprhah, vita-raga-bhaya-krodhah sthita-dhir munir ucyate
One who is not disturbed in spite of miseries, who doesn't crave happiness, and who is free from attachment, fear, and anger, is called a sage of steady mind.
Yathaidhamsi samiddho 'gnir bhasmasat kurute 'rjuna, jnanagnih sarva-karmani bhasmasat kurute tatha
As a blazing fire turns wood to ashes, O Arjuna, so the fire of knowledge burns all karmic reactions to ashes.
Brahmany adhaya karmani sangam tyaktva karoti yah, lipyate na sa papena padma-patram ivambhasa
One who performs their duty without attachment, surrendering the results to the Supreme, is unaffected by sinful action, as the lotus leaf is untouched by water.
Samo 'ham sarva-bhuteshu na me dveshyo 'sti na priyah, ye bhajanti tu mam bhaktya mayi te teshu chapy aham
I am equal to all beings; none is hateful or dear to Me. But those who worship Me with devotion are in Me, and I am in them.
Kshipram bhavati dharmatma shashvac-chantim nigacchati, kaunteya pratijanihi na me bhaktah pranashyati
Quickly they become righteous and attain lasting peace. O son of Kunti, declare it boldly that My devotee never perishes.
Read slowly and contemplate. Don't rush through these verses. Pick one that resonates and sit with it for a few minutes.
Return regularly. Ancient wisdom reveals itself gradually. Come back to these verses when you need them.
Apply to your situation. Consider how each teaching relates specifically to what you're experiencing right now.
Share what helps. If a verse brings you peace or clarity, share it with others who might need it.