Sanskrit Verse
Yatha dipo nivata-stho nengate sopama smrita, yogino yata-chittasya yunjato yogam atmanah
Translation & Meaning
As a lamp in a windless place does not flicker, so the disciplined mind of a yogi remains steady in meditation on the self.
Key Teachings
- •Steadiness of a controlled mind
- •Perfect stillness in meditation
- •The ideal state of focus
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