Ye caiva sattvika bhava rajasas tamasas ca ye, matta eveti tan viddhi na tv aham tesu te mayi
All states of being — whether in goodness, passion, or ignorance — proceed from Me alone. Know this, yet I am not in them; they are in Me. The three gunas arise from God, but God transcends them. This establishes both divine immanence and divine transcendence simultaneously.
- •The three gunas originate from God but do not limit God
- •God is both the source and transcendent of all qualities
- •Understanding the gunas helps one go beyond them
Tatra sattvam nirmalatvat prakasakam anamayam, sukha-sangena badhnati jnana-sangena chanagha
O sinless one, sattva (goodness), because of its purity, is illuminating and free from disease. It conditions the soul by binding it to happiness and knowledge. Even the mode of goodness is a binding force — its subtle attachment to happiness and knowledge must ultimately be transcended.
- •Sattva is pure, luminous, and free from disease
- •Even goodness binds the soul through attachment to happiness
- •Sattva's attachment to knowledge is its specific binding quality
Sarva-dvaresu dehe 'smin prakasha upajayate, jnanam yada tada vidyad vivriddham sattvam ity uta
When all the gates of the body are illuminated with the light of knowledge, one may know that sattva is predominant. The symptom of sattva is the illumination of consciousness — when all senses and gates of perception are bright with awareness.
- •Illumination of all senses indicates sattvic dominance
- •Sattva manifests as clarity and perceptiveness
- •Recognizing one's present guna state is important for self-development
Yada sattve pravriddhe tu pralayam yati deha-bhrit, tadottama-vidam lokan amalan pratipadyate
When one dies in the mode of goodness, one attains the pure higher worlds of the great sages. The guna predominant at death determines one's next destination — those who die in sattva ascend to higher planes of purity and knowledge.
- •Death in sattva leads to higher, purer realms
- •The guna at death determines the next life's starting point
- •Cultivating sattva throughout life prepares one for an elevated rebirth
Karmanah sukritasyahuh sattvikam nirmalam phalam, rajasas tu phalam duhkham ajnanam tamasah phalam
The result of pious action is said to be pure sattva. The result of rajasic action is distress. The result of tamasic action is ignorance. Each guna generates its corresponding fruit — goodness yields purity, passion yields suffering, ignorance yields further ignorance.
- •Sattvic action yields purity and peace
- •Rajasic action yields distress and dissatisfaction
- •Tamasic action deepens ignorance and confusion
sri bhagavan uvaca: tri-vidha bhavati sraddha dehinam sa svabhava-ja, sattviki rajasi caiva tamasi ceti tam srinu
Krishna answers that the innate faith of embodied beings is of three kinds — sattvic, rajasic, and tamasic — each arising from one's own nature. He invites Arjuna to hear the distinctions.
- •Faith is threefold according to the gunas
- •One's nature (svabhava) determines the quality of one's faith
- •All three types of faith are naturally occurring in human beings
yajante sattvika devan yaksha-rakshamsi rajasah, pretan bhuta-ganams canye yajante tamasa janah
Those in sattva worship the gods; those in rajas worship yakshas and rakshasas (demigods of wealth and power); and those in tamas worship ghosts and spirits. The object of worship reveals the quality of one's faith.
- •Sattvic people worship divine beings aligned with cosmic order
- •Rajasic people worship beings associated with power and material gain
- •Tamasic worship is directed toward lower spirits and the departed
ayuh-sattva-balarogya-sukha-priti-vivardhanah, rasyah snigdhah sthira hridya aharah sattvika-priyah
Foods that increase longevity, vitality, strength, health, happiness, and joy — foods that are juicy, fatty, nourishing, and pleasant — are dear to those in sattva.
- •Sattvic food promotes physical and mental health, longevity, and joy
- •Natural, wholesome, nourishing foods are sattvic in quality
- •Diet is a key factor in cultivating the sattvic mode of being
Aphala-kāṅkṣhibhir yajño vidhi-diṣhṭo ya ijyate, yaṣhṭavyam eveti manaḥ samādhāya sa sāttvikaḥ
Sacrifice that is performed as a duty, without desire for reward, according to scriptural injunctions, with a concentrated mind—that is of the nature of goodness.
- •Sattvic sacrifice is dutiful
- •No expectation of reward
- •Follow scriptures with concentration
sraddhayanvitah, anasuyanto 'bhyasuyanti ye tu dharma-nitya-krit-anustita tat tapas tri-vidham naraih, phalam akankshabhir yuktaih sattvikam paricakshate
This threefold austerity — of body, speech, and mind — practiced with supreme faith by men who seek no personal fruit is called sattvic.
- •Sattvic austerity is practiced for its own spiritual value, not for gain
- •All three dimensions of austerity — physical, verbal, and mental — must be unified
- •Faith without desire for reward is the mark of the highest austerity
Datavyam iti yad danam diyate 'nupakarine, deshe kale cha patre cha tad danam sattvikam smritam
Charity given to a worthy person simply because it is right to give, without consideration of anything in return, at the proper time and place—such charity is of the nature of goodness.
- •Give without expectation
- •Right time, place, and recipient
- •Sattvic charity is selfless
karyam ity eva yat karma niyatam kriyate 'rjuna sangam tyaktva phalam caiva sa tyagah sattviko matah
When obligatory action is performed simply because it ought to be done, with attachment and desire for results abandoned, that renunciation is considered sattvic. This is the highest form of tyaga and the one Krishna recommends.
- •Sattvic tyaga means acting from pure duty without attachment or desire for reward
- •The sattvic renunciant acts because action is right, not for personal gain
- •This is the ideal blending of karma yoga and jnana — action in wisdom
na dvesty akusalam karma kusale nanusajjate tyagi sattva-samavisto medhavi chinna-samsayah
The sattvic renunciant, filled with goodness and free from doubt, neither hates disagreeable action nor clings to agreeable action. Such a wise person has cut through all doubts and acts with equanimity in all situations.
- •True tyaga brings equanimity — neither aversion nor attachment to any action
- •The wise renunciant is free from doubt and not swayed by likes or dislikes
- •Sattva-filled intelligence enables unbiased, undisturbed engagement with duty
Sarva-bhūteṣhu yenaikaṁ bhāvam avyayam īkṣhate, avibhaktaṁ vibhakteṣhu taj jñānaṁ viddhi sāttvikam
That knowledge by which one sees the imperishable reality in all beings, undivided in the divided—know that knowledge to be of the nature of goodness.
- •Sattvic knowledge sees unity
- •One reality in all beings
- •Undivided amid division
niyatam sanga-rahitam araga-dvesatah kritam aphala-prepsuna karma yat tat sattvikam ucyate
Action that is prescribed, performed without attachment, without love or hatred, and without desire for its fruit is called sattvic action. Such action flows from pure duty and is the model for all karma yoga practice.
- •Sattvic action is prescribed, duty-based, and free from personal agenda
- •Absence of raga and dvesha — love and hatred — marks sattvic performance
- •Desirelessness for results is the defining hallmark of truly pure action
mukta-sango 'naham-vadi dhrityutsaha-samanvitah siddhy-asiddhyor nirvikarah karta sattvika ucyate
The doer who is free from attachment, free from the language of ego, filled with steadiness and enthusiasm, and unaffected by success or failure is called a sattvic doer. This is the portrait of the ideal karma yogi.
- •The sattvic doer is free from personal attachment and ego-speech
- •Steadiness combined with enthusiasm is the hallmark of sattvic engagement
- •Equanimity in success and failure characterizes the sattvic agent
pravrittim ca nivrittim ca karyakaryec bhayabhaye bandham moksam ca ya vetti buddhi sa partha sattviki
The intellect that knows what is to be done and what is not to be done, what is to be feared and what is not to be feared, what leads to bondage and what leads to liberation — that intellect is sattvic, O Arjuna.
- •Sattvic intellect clearly discerns right action from wrong action
- •It distinguishes between what should be feared and what should not be feared
- •Knowing the path to liberation versus bondage is the crown of sattvic intelligence
dhritya yaya dharayate manah-pranendriya-kriyah yogenavyabhicarinya dhriti sa partha sattviki
The steadiness by which one holds the functions of mind, life-force, and senses in check through unwavering yoga — that steadiness is sattvic, O Arjuna. Sattvic dhriti is the unshakeable inner strength of a disciplined yogi.
- •Sattvic steadiness controls mind, prana, and the senses through yoga
- •Unwavering, non-wavering consistency is the mark of sattvic dhriti
- •This inner firmness is the foundation for sustained spiritual practice