Sanskrit Verse
Uddhared atmanatmanam natmanam avasadayet, atmaiva hy atmano bandhur atmaiva ripur atmanah
Translation & Meaning
Elevate yourself through the power of your mind, and not degrade yourself. The mind can be the friend and also the enemy of the self.
Key Teachings
- •Self-mastery is essential
- •The mind can uplift or destroy
- •Take responsibility for your own growth