Sanskrit Verse
Asanshayam maha-baho mano durnigraham calam, abhyasena tu kaunteya vairagyena ca grhyate
Translation & Meaning
The mind is restless and difficult to restrain, but it is subdued by practice and detachment.
Key Teachings
- •The mind requires consistent practice
- •Patience and persistence are key
- •Detachment aids mental control