Dhyayato visayan pumsah sangas tesupajayate, sangat sanjayate kamah kamat krodho 'bhijayate
While contemplating the objects of the senses, a person develops attachment for them. From attachment develops desire, and from desire arises anger.
- •Thought leads to attachment
- •Desire stems from attachment
- •Anger arises from unfulfilled desire
Dhyayato vishayan pumsah sangas tesupajayate, sangat sanjayate kamah kamat krodho 'bhijayate
While contemplating the objects of the senses, a person develops attachment for them, and from such attachment lust develops, and from lust anger arises.
- •How desire leads to anger
- •The chain of mental degradation
- •Importance of controlling thoughts
Bandhur atmatmanas tasya yenatmaivatmana jitah, anatmanas tu shatrutve vartetatmaiva shatru-vat
For those who have conquered the mind, it is their friend. For those who have failed to do so, the mind works like an enemy.
- •Conquering the mind makes it your ally
- •Unconquered mind becomes your foe
- •Mental mastery is essential
Cancalam hi manah krishna pramathi balavad dridham, tasyaham nigraham manye vayor iva su-dushkaram
The mind is very restless, turbulent, strong and obstinate, O Krishna. It appears to me that it is more difficult to control than the wind.
- •Mind is harder to control than wind
- •Acknowledging the challenge
- •Seeking guidance for difficulty
Asanshayam maha-baho mano durnigraham calam, abhyasena tu kaunteya vairagyena ca grhyate
The mind is restless and difficult to restrain, but it is subdued by practice and detachment.
- •The mind requires consistent practice
- •Patience and persistence are key
- •Detachment aids mental control
Sri-bhagavan uvaca: Asamsayam maha-baho mano durnigraham calam, abhyasena tu kaunteya vairagyena ca grihyate
Lord Krishna said: Undoubtedly, O mighty-armed one, the mind is restless and difficult to control. But it can be controlled, Arjuna, through regular practice and detachment.
- •Mind can be controlled with practice
- •Two keys: practice and detachment
- •Hope for the struggling practitioner