Sanskrit Verse
Sa nishchayena yoktavyo yogo 'nirvinna-cetasa, sankalpa-prabhavan kamams tyaktva sarvan asheshatah, manasaivendriya-gramam viniyamya samantatah
Translation & Meaning
Yoga should be practiced with firm determination and without despondency; desires born of imagination should be completely abandoned and the multitude of senses restrained on all sides by the mind alone. Firm determination — not wavering or discouragement — is the attitude required for the long journey of meditation.
Key Teachings
- •Firm resolve and absence of despondency are essential for yoga practice
- •Sankalpa-born desires must be completely renounced
- •The mind is the master of the senses — it must lead the restraint
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