Chapter 6 • Verse 3

Dhyana Yoga

The Yoga of Meditation

Sanskrit Verse

Arurukshor muner yogam karma karanam ucyate, yogarudhasya tasyaiva shamah karanam ucyate

Translation & Meaning

For the sage who wishes to ascend to yoga, action is said to be the means; for the one who has already ascended to yoga, serenity (shama) is said to be the means. The spiritual path has two distinct phases: active purification followed by meditative stillness.

Key Teachings

  • Action purifies the beginner on the path
  • Serenity and stillness sustain the advanced practitioner
  • Understanding one's stage of practice prevents confusion about the path

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