Sanskrit Verse
Apane juhvati pranam prane 'panam tathapare, pranapana-gati ruddhva pranayama-parayanah
Translation & Meaning
Others offer the outgoing breath into the incoming breath, and the incoming breath into the outgoing, practicing pranayama and controlling the movement of breath — they have dedicated themselves to breath-control as their sacrifice.
Key Teachings
- •Pranayama is a form of inner sacrifice
- •Breath control is a legitimate and powerful yogic offering
- •The life force itself can become an offering to the divine
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